Amount of Beta-sitosterol in Mushrooms, shiitake, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, raw there is 0 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Mushrooms, shiitake, raw.

Oil, corn, industrial and retail, all purpose salad or cooking 621 mg 0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 426 mg 0.43%
Oil, corn and canola 419 mg 0.42%
Oil, canola 413 mg 0.41%
Margarine, regular, 80% fat, composite, stick, with salt 275 mg 0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 275 mg 0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 275 mg 0.28%
Oil, flaxseed, contains added sliced flaxseed 235 mg 0.24%
Seeds, sesame seed kernels, dried (decorticated) 232 mg 0.23%
Nuts, pistachio nuts, dry roasted, without salt added 210 mg 0.21%
Nuts, pistachio nuts, dry roasted, with salt added 210 mg 0.21%
Oil, flaxseed, cold pressed 206 mg 0.21%
Nuts, pistachio nuts, raw 198 mg 0.20%
Oil, soybean, salad or cooking 172 mg 0.17%
Seeds, sunflower seed butter, without salt 170 mg 0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 170 mg 0.17%
Snacks, corn-based, extruded, chips, plain 148 mg 0.15%
Nuts, macadamia nuts, dry roasted, with salt added 145 mg 0.14%
Nuts, macadamia nuts, dry roasted, without salt added 145 mg 0.14%
Shortening, vegetable, household, composite 138 mg 0.14%
Mushrooms, shiitake, raw

Mushrooms, shiitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, raw are listed below.

Water 89.74 g 89.74%
Energy (calorie) 34 kcal
Energy (joule) 141 kJ
Protein 2.24 g 2.24%
Total lipid (fat) 0.49 g 0.49%
Ash 0.73 g 0.73%
Carbohydrate, by difference 6.79 g 6.79%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 2.38 g 2.38%
Sucrose 0 g
Glucose (dextrose) 2.38 g 2.38%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 2 mg
Iron, Fe 0.41 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%
Potassium, K 304 mg 0.30%

Nutrients in Mushrooms, shiitake, raw